Answer: Hello Some pregnant women experience excessive nausea and vomiting. For morning nausea, eat toast, cereal, crackers, or other dry foods before getting out of bed. Eat cheese, lean meat, or other high-protein snack before bedtime. Sip fluids, such as clear fruit juices, water, or ice chips, throughout day.. It will give you some comfort.. However, the muscles of the stomach are not associated with the safety of the baby, therefore, do not worry your baby is safe....
Similar Questions with Answers
Question: I am feeling too weak... I can't work properly.. I m feeling nauseous all the time... What should I do?
Answer: Hello dear. Here are home remedies that help you get rid of nausea without using medications:-
Ginger is a popular natural remedy commonly used to treat nausea.
Peppermint Aromatherapy-Peppermint aromatherapy is another alternative likely to help reduce nausea.
Those exposed to a peppermint smell rated their level of nausea significantly lower than those given anti-nausea medications or a placebo
Try Acupuncture or Acupressure-Acupuncture and acupressure are two techniques commonly used in traditional Chinese medicine to treat nausea and vomiting.
Slice a Lemon-Citrusy smells, such as those from a freshly sliced lemon, may help reduce nausea in pregnant women.
Control Your Breathing-Taking slow, deep breaths can also help reduce nausea.
Use Certain Spices-Several spices are popular home remedies often recommended to combat nausea.
Fennel powder: May reduce menstrual symptoms, including nausea, and help women experience shorter periods.
Cinnamon: May reduce the severity of nausea that women experience during menstruation.
Cumin extract: May help improve symptoms such as abdominal pain, nausea, constipation and diarrhea in individuals suffering from IBS.
Take a Vitamin B6 Supplement Vitamin B6 is increasingly recommended as an alternative treatment for pregnant women preferring to avoid anti-nausea medications.
Some common tricks to avoid nausea:-
Avoid spicy or fatty foods: A blander diet made up of foods such as bananas, rice, applesauce, crackers or baked potatoes may relieve nausea and decrease the likelihood of an upset stomach.
Add protein to your meals: Protein-rich meals may fight off nausea better than meals high in fat or carbs.
Avoid large meals: Opting for smaller, more frequent meals when you're feeling nauseated may help reduce your symptoms.
Stay upright after you eat: Some people are more likely to experience reflux or become nauseous if they lie down within 30 to 60 minutes following a meal.
Avoid drinking with meals: Drinking any liquids with meals may increase feelings of fullness, which may worsen nausea in some individuals.
Stay hydrated: Dehydration can worsen nausea. If your nausea is accompanied by vomiting, replace your lost fluids with electrolyte-rich fluids such as flat mineral water, vegetable broth or a sports drink.
Avoid strong smells: These may worsen nausea, especially during pregnancy.
Avoid iron supplements: Pregnant women with normal iron levels should avoid taking iron supplements during the first trimester because they may worsen feelings of nausea .
Exercise: Aerobic exercise and yoga may be particularly helpful ways to reduce nausea in some individuals
Hope this helps.
Question: Now I am 50 days pregnant but I am feeling very tired and vomiting sensation and also feeling very much hungry all time
Answer: hi dear !
so dear vomitting sensation(nausea) is very normal and it will stay till 3rd month of pregnancy . so dont worry about it. if its so bothering you then there are some tablets which will stop the nausea for that you will have to consult your doctor he will prescribe you ondensetaron (emeset) either an injection or a tablet will be given dear. and about the tiredness then you will have to taken your vitamins properly and have a good meal. dont worry about being so hungry all the time .it is completely normal so dont worry . eat what ever you feel like eating no problem at all.
take care dear !
i hope this information was helpful to you dear!
Question: hi in previous weeks I have vomiting , nauseous all the time but in this week 10 th I am having vomiting and nauseous only in the morning time . is all thing all right
Answer: Hi! Yes it can happen, you may notice lot of changes and maybe after few weeks the vomiting and nausea may go away as well. As long as your reports are fine and you do not have any excessive bleeding you should be fine, don’t worry!