27 weeks pregnant mother

Question: i am feel pain on lowerside of spinel card

1 Answers
Question
Answer: It is consider as normal during pregnancy. It may be hormonal changes causes pain. Stress is also cause for back pain. To much activity and too little both increase the back pain. Walking, yoga, and safe exercises can decrease the pain Reduce your stress and pressure support of pregnency pillow at the time of sleeping Wear sensible shoes.
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