15 weeks pregnant mother

Question: I am facing this issue for past one week. Whenever I sleep on left side after few minutes my upper shoulder aches. Then I am lying straight. Wat is the remedy for this.

1 Answers
Question
Answer: The best sleep position during pregnancy is sleep on side. Even better is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent, and put a pillow between your legs.
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