22 weeks pregnant mother

Question: I am facing gas trouble problem.what can i do ? I am 19 th week pregnant

1 Answers
Answer: Bloating and contipation are very common in pregnancy because of hormones.You can drink water atleast 2 1/2 litres a day.Add garlic in ur food or try garlic milk before bed.U can take slow 30 min walk in morning and evening.If problem persists u can consult ur doctor for further management..
Similar Questions with Answers
Question: I am 11 week pregnant.. and i am facing constipation, gas problem.What should i do?
Answer: Take water even if u feel u dont want it... It eill be hectic bcoz u woll have to pee multiple times. Dont leave your tummy emply at least keep it full by water so that there is no space for gas.. ones gas problem is over constipation will also decrease. This is the theory which u c in a pipe.. image in a pipe which has air in it .. initially whrn we open 1st the air pipe will come out only after that water comes... Similarly ones the gas is out constipation will also get over
»Read All Answers
Question: Hi i am 8 week pregnant and facing gas trouble very frequently ..any suggestion ?
Answer: Dear acidity, indigestion is completely normal during pregnancy and it happens because the hormonal changes make it's hard to digest food easily. So dont worry just few changes in lifestyle will help you get relaxed from it. So firstly eat in small proportion but frequently so that food can digest easily, drink water 10 minutes post every meal, avoid spicy and oily food, do some walk after meal so that food get digested, dont lie down right after meal, wear loose clothes. To get rid of heartburn while pregnant include eating fresh ginger raw and drinking fennel tea. Mix 1-teaspoon apple cider vinegar (building up to 1 Tablespoon) with approximately 8 ounces water; sip throughout the day and an hour before meals. Eat yogurt or drink milk .
»Read All Answers
Question: Am 26 weeks pregnant now facing gas trouble any advice
Answer: Hello.. Gastritis is caused by acid indigestion is an irritation or burning sensation ,caused stomach content that reflux from stomach,to avoid Gastritis follow these steps... The best remedy for gastritis is to change lifestyle,diet and exercise Sleep with elevated pillows Always keep two or three pillow and make yourself elevated will help in reliving gastritis Eat at regular intervals Eat atleast six small meals will help the digestive system ,and also helps hunger and effective for gastritis Fiber rich food Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation Stay hydrated It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion Avoid caffeine Don't drink coffee when you suffer from indigestion.. it will increase it Drink ajwan water Boil ajwan seeds in water, drink this water instead of normal water,it will cure gastritis Avoid gas related foods Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for gastritis Physical activity Engage yourself in physical activity after meals,mild walk can also be helpful
»Read All Answers