22 weeks pregnant mother

Question: I am facing gas trouble problem.what can i do ? I am 19 th week pregnant

1 Answers
Question
Answer: Bloating and contipation are very common in pregnancy because of hormones.You can drink water atleast 2 1/2 litres a day.Add garlic in ur food or try garlic milk before bed.U can take slow 30 min walk in morning and evening.If problem persists u can consult ur doctor for further management..
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