16 weeks pregnant mother

Question: I am eating lots of fiber rich foods but still I am having constipation problem.

2 Answers
Answer: Hi dear Congratulations Don't be tensed it's very common in pregnancy.Try to have at least 3 litres of water daily and have Water melon ,musk melon,cantaloupe,Banana and kheera on daily basis in moderation have lots of liquid based fruits nd veggies.Do a little walking.Take Luke warm water with lemon it may help you in this issue. Take care Happy pregnancy
Answer: Hello dear consult with your doctor she will give you some syrup for it. And drink lots of water.
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