Question: I am constantly hungry but can't eat anything. And when I do eat i puke out everything.... which makes me more hungry and my stomach keeps growling...but i don't feel like eating
Answer: Avoiding foods and smells that trigger your nausea.Keeping soda crackers by your bed and eating a couple before getting up. Allow some time for digestion, and rise slowly once you are ready.Eating smaller meals more frequently throughout the day instead of three big meals.Drinking less water/fluids with your meals, and instead drink them between meals.Eating more dry, plain foods such as white rice, dry toast, or a plain baked potato instead of richer, creamier foods.Sucking on hard candy.Keeping rooms well ventilated or having a fan close by for easier breathing. If neither of these are possible, take time to go outside to get some fresh air.Getting plenty of rest; Listen to your body when you are feeling fatigued, and try lying down.Sniffing ginger or lemons, or drinking ginger ale or lemonade, which can help ease the feeling of nausea.
Question: I always feel hungry. I am 10 weeks pregnant. But when I began to eat. I can't able to eat more. What should I do?
Answer: Take small and frequent meal ..don't try to eat more in one time..