Question: I am in 9 months.. My bp is 120/90 is it ok....
Answer: Hi dear, It depends on each body.and 120/90 is manageable.avoid all salts in food.
Question: I am 8th month pregnant....my bp is 130/80.. is it ok??
Answer: The normal blood pressure value is 110/70 mg,if it goes beyond 140/90 mg,consider as high blood pressure,and it is common in pregnancy, follow these steps it may help you in control blood pressure,if you din maintain pressure value,there is a chance to give birth for premature babies.. Monitor your intake of salt You should consume or reduce less salt intake,so that it may helps you lot in controlling blood pressure Don't stress yourself Avoid stress during pregnancy,is an another secret key to control BP,be calm,do your favourite activities,and make yourself relaxed Physical activity Exercise and physical wellness will help you lot in controlling blood pressure, engaging yourself activated throughout the day will help to control blood pressure Weight control Don't gain too much weight, because it may increase blood pressure,so have an healthy diet with lot of fruits and vegetables,avoid fried item, packed snacks,and go for healthy snacks alternative Practice yoga yoga helps you relive from blood pressure, especially breathing techniques will give you tension free,happy pregnancy
Question: my bp 130/90 . is it ok
Answer: Hi dear, Usually normal BP is 125/80 but it depends person to person.try not to exceed it.and lower your salt content in food.avoid any comercial salty food too. Not to worry though.donot take stress and avoid tea and coffee.