Answer: Hello dear,glad that you decided to conceive..well no magic diet here but having a clean, home cooked food can help you balance hormones..the outside food,with artificial color, preservation etc can only do harm..it can effect the fertility too..so start having well balanced diet with fruits, veggies, protein,and plenty of water..along with it do exercise daily..all the best😊
Similar Questions with Answers
Question: Helo mam, my baby z 20 days old. What diet should i take and i want to loose weight also. What is recommended diet so that i can get proper nutrition n also dint add to my weight.
Answer: Dear Dont think about dieting now eat balanced diet including lot of veggies, fresh fruits and dry fruits
Question: How to loose weight I am 23 years old And my baby is 86 days old Please make me a proper diet chart
Answer: Hi dear don't worry usually we will gain weight after delivery so you no need to worry about that you can lose your weight after 6 month with proper diet and exercises from now on you can do mild walking and also avoid eating beef fried oily food and junk foods you can take warm water after every meal this helps you to burn the fat inside the stomach
Question: i want to know a proper diet chart for my 1.8 yr old baby boy
Answer: Hi dear. You don't need to cook separately for him. You can give whatever you cook for adults. But at inbetween times, you should give milk, fruits, vegetable soups etc