Planning for pregnancy

Question: I am 23 yr old i am an pcod person and my weight is 97 kg i want to loose my weight to get pregnant? I need a proper diet can someone help me ?

1 Answers
Question
Answer: Hello dear,glad that you decided to conceive..well no magic diet here but having a clean, home cooked food can help you balance hormones..the outside food,with artificial color, preservation etc can only do harm..it can effect the fertility too..so start having well balanced diet with fruits, veggies, protein,and plenty of water..along with it do exercise daily..all the best😊
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