Answer: You can do yoga which is for pregnant woman only after 3 monts.you can do walk.but strictly avoid exercise and running.try not to worry about weight till the baby is born..you can start your routine exercise after baby delivery☺
Answer: It is better to not exercise at such a crucial period. Its adviced to rest and not do vigorous actions in 3months
Answer: How could u even think of running....its basic
Similar Questions with Answers
Question: I am in 6th month of pregnancy. What exercises should i do for normal and healthy delivery
Answer: Hello dear...
Walking is the best exercise to do for getting normal delivery, can go for half to one hour, do it regularly to extract its benefit, can also do squats, kegal, pelvic exercise will help in labour, but do after consulting doctor, can also do yoga, it will too help a lot
Question: Hi I'm 20weeks pregnant and I'm veg can u suggest diet chart for baby healthy weight gain and also exercises
Answer: Dear ap papaya or pineapple chodkar sb khao..paneer khao.milk lo..green veg lo..
Question: i am 2 months pregnant. may i do exercises and running in morning... also my weight is 57 kgs so need a diet plan for a healthy baby
Answer: Walking is fine..
No heavy exercises now.