11 weeks pregnant mother

Question: I am 11 weeks pregnant..I am suffering from lots of acidity..n chest pain n burning....please suggest me som advice

2 Answers
Question
Answer: Gastritis or heart burn is very common during pregnancy, due to hormones.it can get worse later in pregnancy when the growing uterus presses up on the stomach.drink plenty of fluids like juices, coconut water, butter milk but not during meals. avoid spicy and oily foods.skip foods and drinks that can make worse like citrus fruits, coffee.raise your head when you sleep.you can take syrup gelusil twice daily.even if it severe you can take pantop tablet which is safe during pregnancy.take care.
  • avatar
    Prinks Porwal2 days ago

    Thankyou mam

Answer: most important point is you need to stay well hydrated second you should avoid spicy oily and heavy food third never lie down on a bed just after your meals and make sure to walk 10 minut after every meal
  • avatar
    Prinks Porwal2 days ago

    Thanx...yes I am avoiding oily n spicy both...

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