27 weeks pregnant mother

Question: i always feel week and tired now a days. why is it so?

1 Answers
Question
Answer: hello dear Some pregnant women start to feel sick or tired, or have other minor physical problems for a few weeks around this time. stay active be healthy and be positive, read books, drink plenty of water,home made juices, home made food, listen to music and walking is the best exercise to feel fresh and proper rest is also important
Similar Questions with Answers
Question: Now I'm always feel tired and weak, why??
Answer: Hello.. Dear in pregnancy, tiredness or weakness is common issue, because your body is traveling through new phase both physically and mentally,to overcome tiredness follow these steps... Eat five to six meals. Tiredness mainly cause due to lack of nutrition,so eat healthy diet ,and have small meals frequently Sleep Pregnant women should have atleast 8-10 hours of deep sleep,will enable you for proper functioning of body, inadequate sleep will leads tiredness Increases your iron level If you have low iron value or Anemic,you will have lot of tiredness,so have iron rich foods, include more veggies,fruits,nuts and dryfruits in your diet Practice pranayama Start practicing Pranayam,these breathing techniques will relive you from all sorts of discomfort in pregnancy Enjoy your pregnancy Start enjoying your pregnancy period, because if your mood is not well,you will not able to concentrate on anything,so keep yourself engaged,and have a happy pregnancy
»Read All Answers
Question: I feel always tired...why...
Answer: Hello dear.. During pregnancy, tiredness is common issue, because your body is traveling through new phase both physically and mentally,to overcome tiredness follow these steps Eat five to six meals. Tiredness mainly cause due to lack of nutrition,so eat healthy diet ,and have small meals frequently Sleep Pregnant women should have atleast 8-10 hours of deep sleep,will enable you for proper functioning of body, inadequate sleep will leads tiredness Increases your iron level If you have low iron value or Anemic,you will have lot of tiredness,so have iron rich foods, include more veggies,fruits,nuts and dryfruits in your diet Practice pranayama Start practicing Pranayam,these breathing techniques will relive you from all sorts of discomfort in pregnancy Enjoy your pregnancy Start enjoying your pregnancy period, because if your mood is not well,you will not able to concentrate on anything,so keep yourself engaged,and have a happy pregnancy
»Read All Answers
Question: Why I feel so tired these days
Answer: Hi dear, congratulations on your pregnancy. As your body is going with so much changes so feeling tired is completely understandable. You need to take lots of rest and take a proper diet so that baby can grow properly and you should also be healthy. Try not to do work in stretch, try to take breaks and rest so that you won't get exhausted. As 1st trimester is really important so take as much care as you can. Take care
»Read All Answers
Question: I always feel sleepy snd tired why
Answer: Hello dear One of the reasons for fatigue, and sleeping problems during pregnancy are changing hormone levels. It's normal to feel tired as your body works to protect and nurture the developing baby, The placenta is just forming, your body is making more blood, and your heart is pumping faster because of which u feel tired and feeling sleepy. Exercise regularly will boost ur energy level and eat a healthy diet and keep urself hydrated
»Read All Answers