Similar Questions with Answers
Question: How many days take rest in c section after delivery?
Answer: Atleast for 3months but after six only u will again full strength till that have to be careful with u and the new born also.
Question: c section done in Oct month
still suffering from back pain
plz help hw to reduce
If you are suffering from severe back pain after your C-section, it is advisable to consult your doctor for a thorough check up to rule out anything which is potentially serious. There are times when the doctor is unable to find a concrete reason behind your pain and then you should begin with some serious home remedy treatments.
Alternate cold and hot remedies
To heal your back pain you can treat your body with hot and cold remedies alternatively. All you need to do is just lie on heating pad or ice pack for half an hour so on regular basis.
Choosing the Right Mattress
Use a mattress which has an even surface and is not too soft for your spine. There are specially designed mattresses such as memory foam, latex foam, air, innerspring available in the market. One must take advice either from the doctor or from chiropractor before investing on specially designed mattresses to have a better opinion.
Exercises for back pain
Pilates are the best exercises for back pain after cesarean. Pilates strengthen the abdominal muscles which are prone to great deal of strain during and post C-section. This is then accomplished by stretching the back muscles and joints. These exercises are very light and can ease your back pain and are perfect during the recovery course after C-section. You must wait until you get the clearance from your doctor before indulging into any strenuous abdominal exercises as it might lead to tearing of stitches or internal injuries if done pretty soon. Yoga and various gentle exercises are all good to ease your lower back pain along with pelvic tilts.
Go for Hot Bath
Taking a hot bath is a trusted relieving method from back pain. All you need to do is to add some Epsom salt and allow it to dissolve in the water, before going for the bath. It can give you great relief to a sore back.
In case, you are unable to find any relief from the home remedies then you might wish to try a chiropractor or an acupuncturist to gain some relief from the back pain. You may also opt for Advil or Tylenol, however, if you are breastfeeding then you need to keep the dosage as prescribed by the doctor.
Question: after how many days use stairs in c section delivery..
Answer: Hello Dear
A Caesarean section is a major abdominal surgery. If you've recently had a C-section, your body will need several weeks to heal. Your doctor may tell you not to use the stairs for a week or more days.
Always follow your doctor's advice to speed your healing and prevent injuring yourself.
*Don't overdo it. Using the stairs or lifting heavy objects too soon after a C-section could cause serious injury or impair your body's ability to heal itself.
*Don't hesitate to ask your friends and family members for help while you are recovering from a C-section.