Similar Questions with Answers
Question: Hii i m 23 week pregnant. How can i gain my weight? Now my weight 45kg.
Answer: Congratulations on your pregnancy.Your diet should be balanced. Take milk twice as it serves calcium needs on daily basis. Include fruits, vegetables, green leafy vegetables in your diet. Curd is best source of calcium and aids in digestion avoiding acidity and gas formation. Food you can take normal diet but avoid spicy and masala food. Except the food you should avoid during pregnancy as pine apple, Jack fruit, papaya, sesame seeds, etc you can have rest all. Please go through Healofy home page for tips, diet, recipes and many more they help a lot. Take care
Question: M 35 weeks pregnant n my baby's weight is 2.5kgs. Is it ohk.? How can i gain my baby's weight.?
Answer: Hi dear, the weight is absolutely fine. The diet which u r following is good. Don't worry at all.
Question: i am 23 weeks pregnant ,what should i eat to gain baby's weight?
Answer: Hello dear...A well balanced Pregnancy diet is an key to healthy weight gain during pregnancy,so follow these steps to yield a healthy baby with proper weight gain Eat atleast six meals Eat frequently,is the secret trick to gain weight during pregnancy,you can have small meals throughout the day,will give you healthy weight gain Have soaked dryfruits Start your day having a handful of soaked dry fruits,it is very essential for your babies development and it helps to gain weight fast Don't skip meals During pregnancy,you should not skip meals,this will lead to nutritional deficiencies.. Almond milk Have almond milk,daily evening,it is very good for you to gain weight during pregnancy Banana Have banana after dinner everyday,it not only helps in weight gain but also gives good colon health Warm milk before bed Have warm milk before bed ,it will promote you good sleep,and gains weight too..