Question: How to increase 3months baby weight
Answer: Hello Dear! In the 3 month you need to feed breast milk or formula milk for your child. That's enough. Because, Breastmilk contain all nutrition whatever your baby want. So proper feeding be help to increase your 3 months baby weight. If you feeding breastmilk, Then you need to take Iron Rich food, Calcium rich food, Folic Acid rich food. Spinach & dried beans having Calcium. You take Milk, Cheese and other Dairy product also. Soy is also good for you & your baby. Taking Dried fruits such as Fig
Question: how to growth my baby weight
Answer: If you are breastfeeding then breast milk is the best choice up to 1 year
Instead of fatty foods, high calorie energy dense foods increases weight without increasing the bad fat in the baby.
Banana can be introduced as Banana Puree then after 8 months it can be given as pancakes, can be mixed in porridge and after a year as banana muffins.
Pear can be given as one of the first solid foods of baby and helps in weight gain. Pear is one of the fruit that is very rich in Iron and is also a good source of dietary fiber, Vitamin B6 and Vitamin C.
Peas can also be given after 6 months. Peas are among the most nutritious vegetables that can be introduced as baby’s first solid food. It is very high in dietary fiber, thiamine, vitamin C and high in magnesium, niacin, phosphorous and Vitamins A, B6.
Sweet Potatoes are very low in saturated fat, high in dietary fiber, magnesium and potassium, vitamin B6 and very high in Vitamin A and C. They can be given as purees, sweet potato khichdi, pancake and as soups.
Ghee can be added in almost all the food that the baby takes after 7 months, with around 1 tsp of ghee per meal. Start with few drops of ghee at first and slowly increase the quantity.
Cheese can be given after 8 months. Cheese is rich in phosphorous, calcium and selenium.
Another food that indirectly causes weight gain in babies is Oats. Oats is low in saturated fat and cholesterol and high in manganese, magnesium, thiamine and phosphorus. Oats is the only cereal containing legume like protein.
Oats can be given as Oats Porridge, Oats Kheer, Apple Oats Porridge, Oats pancake, Oats fruit Dosa.
Ragi or Finger Millet is one of the best weight gaining foods. It is rich in dietary fiber, protein, Vitamin B1, B2, B6.
Ragi can be given to your baby in any of these forms:
Ragi PorridgeApple Ragi PorridgeRagi CakeRagi DosaRagi IdliRagi LadooRagi KheerRagi RotiRagi Cookies
Question: How to improve my baby growth? She's weight 9 kgs. How to growth
Keep your baby well hydrated it is very important in such season.
For the baby to gain weight you can include ghee or butter tossed meals as oils and fats give energy and increase weight.
Include bananas Yogurt ragi oats mashed potatoes dal eggs fruit juices.
You can also give them new finger food prepared at home like French fries or other creative things recipes are found online.
You can give them seasonal fruits that are tasty and healthy. Hope I helped