6 years old baby

Question: How to weight gain my 6 year son

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Question: How to weight gain my 6 year son
Answer: Hi dear at this age u should make sure to give proper food portion to toddler as well make sure to give fruits vegetables milk egg dry fruits in daily routine. Also involve ur baby in physical games so that baby physical growth will.be there.
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Question: sir, my son is 6 year bt his weight not increase pls suggests me what to do for weight gain
Answer: Hi dear, here is the food chart you can follow for your baby this is what I use for my son and he has right weight and active as well. All the best Breakfast  1 c. whole grain cereal* ½ c. skim or lowfat milk ½ banana 2 oz. whole grains ½ c. dairy ½ c. fruit  Snack  1 large celery stick with 1 T. light cream cheese or almond butter and 1 T. raisins  ¼ c. vegetables ½ oz. meat/beans ¼ c. fruit  Lunch  1 c. skim milk Roti, roasted chicken, ¼ avocado, 5 slices cucumber, and 1 leaf lettuce, and honey-mustard 1 medium orange  1 c. dairy 2 oz. whole grains 2 oz. roast chicken ¾ c. vegetables ¾ c. fruit Snack  ½ c. sliced apple and ½ c. cinnamon-sprinkled plain yogurt  ½ c. fruit ½ c. dairy  Dinner  ½ baked sweet potato ½ c. broccoli 1 whole wheat roll 1 c. vegetables 2 oz. meat/beans 1 oz. whole grains 
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Question: My son is ,6 yr old he is very thin... how to gain weight of him?
Answer: Hi dear ,if your baby is active and playful then there is nothing to worry as ,when the babies are active they tend not to gain weight because if their metabolism. However you can try to give these foods which will help the baby to gain weight You should give him Oats Kheer Nuts Dals. Soya Cereals All vegetables.f Fruits Cheese Butter Carbs Ragi porridge Daliya All this will help the baby to put on weight Take care
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