Question: how to remain positive in early pregnancy? ?
Answer: First of all big congratulations... 1. Eat normal yet healthy diet . Don’t force yourself towards more eating or something like that coz soon you might feel nauseated and vomiting in coming weeks . So concentrate on normal diet . 2. Include one seasonal fruit in your diet except papaya n pineapple . 3. Don’t lift heavy objects and don’t do long traveling . 4. Take plenty of water and good if you start having coconut water early morning empty stomach as it removes all toxic effects from body . 5. Stay happy, positive and share your big news with family n friends . 6. Some other precautions but it depends on your upcoming scans . 7. Keep your self busy.. Reading books, listening to music
Question: How to fight nausea in early pregnancy
Answer: Hello dear... To reduce nausea,follow these remedies it might be helpful for you... Have breakfast, within a hour of wake-up ,it will reduce morning sickness,and vomiting Always have fruits after meal,it will give you more strength and stamina Drink lemon juice,with salt,sugar it will reduce vomiting,nausea You can boil a piece of ginger,in a glass of water,allow it to boil for five minutes,have it,best remedy for vomiting,nausea For vomiting,you can drink buttermilk,tender coconut,cumin water ,ajwan water it will helps a lot Avoid oily,spicy food,and packed items too,it will cause indigestion