35 weeks pregnant mother

Question: How to relief cold, cough, block nose, breathing problems. .? 35 week pregnant

1 Answers
Question
Answer: Hllo dear Cold nd cough s common in this season due to season change nothing to worry abht . try these remedies .Take adrak tulsi peeper kara twice a day.. Take Ginger tea.Take Green tea..Take warm milk wit turmeric before bed time.. Take Ginger juice wit honey.. Take Vit C it helps in cold nd cough.Avoid cold things such as ice. cream cold drink curd . if ur nose s block then take steam add ajwain also.. u can try honey wit lemon lemon s source of vit c which s helpful in cold cough nd sneezing try it. As a normal part of pregnancy, your breathing may be affected by the increase in the hormone progesterone, which causes you to breathe in more deeply.try this Gentle exercise such as walking in the fresh air or swimming will help you to maintain your fitness and breathe more deeply. Towards the end of your pregnancy, aim to spend 10 minutes every day taking deep breaths and exhaling, to help your lungs to inflate as fully as possible.
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