Similar Questions with Answers
Question: Hi my baby is 3 months. How I reduce my extra baly fat.
Answer: Hello dear... To reduce belly fat,follow these remedies it might be helpful for you.. Exclusive breastfeeding till six months Include more veggies and fruits in your diet, avoid oil, fried foods Go for healthy snack option like dry fruits, makhana.. Limit the intake of carbohydrate, include whole wheat, oats, millets you can also wear tummy belt will also be effective Drink 2 to 3 litre water daily Start exercising but after six months, slowly start with walking then go for mild exercise, yoga will help a lot
Question: How can i lost belly fat....my baby 3 month & 13 days old.....
Answer: Hi dear, you haven't mentioned whether it is normal delivery or cesarean. Ifnit is normal delivery you can do any excercise but weight loss deit is not good for the baby now as you are breast feeding. If it is cesarean wait 3 more months, the stitches should be healed completely.
Question: My baby is now 8 month old.but my mummy Tommy is still as it is.how can i reduce it . Is there any possibility to reduce it now.
Answer: Hi...there are some exercises to losses tummy..follow and avoid oil food..it may help in little bit result..do walk daily