Planning for pregnancy

Question: How to reduce belly fat..

1 Answers
Question
Answer: Hi! There are few basic guidelines to stick to reduce belly fat , it is difficult to get rid of belly fat but we can try and be dedicated enough. 1. Start your day with lemon juice This is one of the best therapies to eliminate belly fat. 2. Stay off from white rice Replace white rice with various wheat products. Include brown rice, brown bread, whole grains, oats and quinoa in your diet. 3. Avoid sugary substances Stay away from sweets, sweetened drinks and foods rich in oil. 4. Drink plenty of water If you want to get rid of your belly, then drink sufficient amount of water every day. Drinking water, after regular intervals will help to boost your metabolism and remove toxins from your body. 5. Eat raw garlic Chew two to three cloves of garlic every morning, and drink a glass of lemon water after that.. 6. Avoid non-veg food To eliminate belly fat, it is recommended that one should avoid non-vegetarian food. 7. Up ur fruits and vegetables intakw.nEat a bowl of fruits daily in the morning and evening. 8. Physical exercise helps a lot and adds benefit to increase your metabolism ans helps in reducing fat.. Hope this helps!
  • avatar
    shifali shifali241 days ago

    एनी होम रेमिडी ड्रिंक फॉर बेली फैट .. विच इज यूजफुल .

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