Few days old baby

Question: How to produce breastmilk?

2 Answers
Question
Answer: Hii Here is a simple homemade powder for increasing milk supply in lactating mothers. Dry roast equal quantities of cumin and fennel seeds till they turn aromatic. Cool them and grind to powder. Mix ½ tsp powder in ½ tsp warm ghee and consume 30 minutes before food 2 to 3 times a day. Desi ghee works best. This can be consumed for 2 weeks, followed by a break for 4 to 5 days and then repeat the cycle. This also helps to reduce colic in breastfed babies. A small portion of ajwain/ carom seeds can also be included. U can increase the breast milk by changing your daily meal plan . Start ur day with almond and a glass of milk. Then take oats for breakfast .U can add green vegetables in it. Accompany with apple carrot beetroot juice. All of these three juice is called as magical juice. Don't miss to take this juice everyday. In afternoon u can eat salad, chole , unripe papaya sabji, spinach, bottle gourd sabji. The all adds on to ur milk generation. Don't forget to end up ur food with fennel seed. In the evening prefer taking dairy products like paneer ,milk n all. Give baby only breastfeed. Keeps on baby nursing after a regular time.  Feed baby exclusively on bm. Avoid giving fm. Avoid Pacifier and bottle. Don't take much stress.  There is an ayurvedic powder named sitavari. U can eat that also to increase . While nursing make sure to feed ur baby from both sides.   I m sure u will definitely end up increasing milk .
Answer: It automatically is produced. Still u can consume green leafy vegetables more.
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Question: How to increase breastmilk
Answer: Hi when i was feeding baby my mom gave me Oatmeal. Oatmeal by itself is not the most flavorful food out there, but you can always spice it up by adding different fruits or blend in some cinnamon or honey, Spinach. Garlic, Fenugreek, Apricots. Also Methi water n Jeera water pine se bhi breast milk increase hota hai.
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Question: How to increase breastmilk
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