Answer: you should follow these tips
1. Stay away from stress:
It is normal to feel stressful during pregnancy. But try to stay away from stress, anxiety, and random thoughts, because negative emotions can turn the process of childbirth into a nightmare.
2.Stay positive and refrain from negative birth stories:
You may come across both easy and difficult childbirth stories. Listening to negative stories would make you more nervous and anxious, and may result in a panic-attack.
3.Walking and swimming:
Both are highly recommended exercises for pregnant women.
4.Practice right breathing exercises:
Breathing is something you don’t even notice. But it is the one thing that can make the whole labor process easier, negating the need for a C-section.
5.Try not to put on excess weight:
Yes, it is important to achieve a decent amount of weight during pregnancy, but you don’t need to pile on the pounds. Overweight women can have problems during labor and may end up with a C-section.
Answer: You need to take right care of your health during your pregnancy to ensure natural delivery. If you have not any complication till the end of your pregnancy you can go for normal delivery. Do walk daily.
@ first of all you should take right care of your diet. Take good diet include fruits and veggie in your diet.
@ Maintain an active lifestyle and yoga and regular walk while y ou are pregnant. before doing any yoga or exercise consult with your doctor first.
@ increase your water intake. Drink at least 8 to 10 glass water daily.
@ avoid eating sea food. And also avoid fast food and meat these are very dangerous for inborn baby.
@ avoid gaining too much of weight during pregnancy.
Similar Questions with Answers
Question: Hi... my baby is now 1 year 7 months old and still I m breast feeding , can I stop ? How to make my baby to forget? Please suggeat
Babies are hard wired to breast feed you cannot switch very easily to a bottle. But the weaning process will take time and is not impossible the best way to do dis is to a replacement with a better tasting option. Limit ur nursing sessions so the baby feels hungry that way u it will also help u with solid food feeding. Go slowly as he is use to breast feeding don't cut it immidiately. Involve his dear daddy, let his daddy put him to sleep that way u ll be away n bottle feeding gets a chance. Make a decision and stay on it as u feel so bad for ur baby u ll go back to feeding fulltime then u ll have to start the weaning process again Hope I helped
Question: How to make pumpkin recepie for 7 months baby
Answer: Hi dear,
Peel, deseed and chop pumpkin in small pieces.
Mince 1 garlic clove.
In pressure cooker add ghee and roast fenugreek seeds. When the seeds start crackling add garlic and sauté till the raw aroma subsides. Now add pumpkin cubes and 1 crushed black pepper.
Sauté for a while and add water sufficient for pressure cooking the pumpkin. Once done mash the boiled pumpkin with spoon and feed baby.
Question: How to make chicken soup for 7 months baby.??
Chicken - 2 piecesOnion - 1 smallVegetables ( carrot ,beans , green peas , potato ) - 1 small cup/ 2 tbsp togetherWater / Chicken Stock - 1 cupButter - 1 spoon
Wash and clean the chickenCut the veggies to squares and chop the onionIn a pressure cooker , add butter and saute onions till it turns translucentAdd the veggies and chickenPressure cook for 2 whistles with waterOnce cooled off , blend the mixture and sieve out the clear watery soup