Question: How to make a strong baby
Answer: Dear a healthy and nutricious diet helps in the overall growth and devlopment of the baby. Along with that you can start giving junior proteinex with milk it covers the rest of the requirement. Ensuring a healthy diet for your three-year-old might not always be easy. After all, toddlers are known to be fussy eaters. But you might find inspiration for dishes your child will enjoy with our sample vegetarian meal plan for a three-year-old.
Cucumber (kheera) sandwich, Glass of milk
Tomato (tamatar) rice, Cauliflower (gobhi), Rasam, Curd
Lamb's quarters (bathua) dal, Beans, Chapati
Wheat porridge (daliya) with raisins (kishmish) and walnuts (akhrot), Glass of milk
Chickpea (chhola) curry,Carrot (gajar) and pea (matar) sabzi, Rice, Curd
Mushroom (kumbh) and paneer curry, Rice, Curd
Idli with sambhar, Glass of buttermilk
Lemon (nimbu) rice, Coconut (nariyal) and bean sabzi, Curd
Brown lentil (masoor) dal, Pointed gourd (parwal) sabzi, Chapati, Pomegranate (anaar) raita
Fenugreek (methi) paranthawith curd, Glass of milk
Vegetable pulao, Pineapple (annanas) raita
Green banana (kachcha kela) kofta curry, Paneer and capsicum (shimla mirch) sabzi, Rice
Semolina (suji) upma with beans, carrots (gajar) and coconut (nariyal),Glass of buttermilk
Kidney beans (rajma), Okra (bhindi), Cumin (jeera) rice, Curd
Vegetable stew, Appam
Moong dal cheela with curd, Glass of milk
Besan (gatta) curry, Round gourd (tinda) sabzi, Rice, Curd
Potato (aloo) and pea (matar)curry, Pumpkin (sitaphal/kaddu) sabzi, Missi roti
Poha, Glass of milk
Soya granules and potato (aloo) curry, Carrot (gajar) rice
Vegetable khichdi, Cucumber (kheera) raita
Hope this helps.
Question: how to make my inner strong?
Answer: Yoga can make u heal from. Inside and make ur inner stronger.
6 Effective Yoga Asanas For Pregnant Women
Tadasana – Mountain Pose
Virbhadrasana – Warrior Pose
Trikonasana – Triangle Pose
Uttanasana – Standing Forward Bend
Marjariasana – Cat Pose
Shavasana – Corpse Pose
Question: How to make my babys muscle strong?
Answer: Hi! Please make sure that your baby is having all kinds of vegetables and fruits you need to what to feed milk to your baby if your baby is still feeding breast milk nothing like it but if your baby is not having breast milk and has weaned then try to offer cow milk to your baby on a daily basis apart from that physical activity will ensure good muscle strength..
Hope this helps!
Question: How strong should the baby movement be,at this point?
Answer: Hello dear
At this time ur baby is moving very fast as there is much room for ur baby at this time. A little touch at ur tummy will show the fast movement in ur tummy. U can able to see and touch baby kicks more at 26 weeks.