Answer: Just ignore the excess weight for at least the six months. Ur bm is like a boon for these six months.And actually, you might want to wait six months or even longer before actively trying to lose the weight. It takes about that long for baby to adapt to the rhythms of the outside world, and for both baby and mom to get a hang of breastfeeding. You don’t need the outside distraction of a rigid diet or exercise plan. Breastfeeding for six months built immunity strong of ur little once.
Answer: Hii you need to wait till June then you can start some simple yoga and exercise. It's not advisable to do anything as you must be breastfeeding you baby. Do continue the breastfeed as it also help in reducing weight. All the best.
Answer: Hii I already replied this question.
Similar Questions with Answers
Question: how to loose belly fat
Answer: You can try these tips: Belly wrapping:it is the most old fashioned and effective way of toning your abdominal muscles as it is believed that the compression which maternity belts and tucks put on your abs may help the uterus to regain its normal size much sooner. Go green tea: Green tea is a good option for reducing your belly as it is known to aid fat burning process. Massage can be very useful in reducing your belly fat, A massage can target the particular cellulite laden area which needs more attention. Massaging in those areas can distribute and release the fat into the body for absorption. Warm Water: A warm glass of water in the morning can help you to flush out toxins, it also increase the temperature of our body which therefore increase the metabolic rate and increased metabolic rate burns more calories. cabbage in your diet: Adding the green vegetable cabbage in your diet can help you in decreasing your post pregnancy belly fat in many ways.
Question: How to loose belly fat?
Answer: Hi Dear! The only long term solution for weight loss is to moderate the consumption of easily digested carbohydrates such as rice, wheat, potatoes and other starchy foods and sugars. Get your carbohydrates from vegetables, nuts, berries and increase your consumption of healthy fats from avocados, coconut oil, butter and ghee and increase your consumption of proteins as protein is thermogenic. Also be more active, not necessarily an avid exerciser. Also learn to manage stress by yoga, pranayama and other breathing techniques as stress is a big contributor to belly fat.. Hope this helps!
Question: How can i loose belly fat i m a cesarian mother of 15 days baby boy?
Answer: Dear it's normal to have a pregnant belly even after delivery. Actully dear it takes 9 month for your body to be in the shape so it will take some time to be back on its pre pregnancy shape. Just feed your baby frequently because breastfeeding burns calories. And once baby is 2 months you can start some mild walk that really helps alot..