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Answer: Hello dear..
you can induce labor naturally,by following these tips it might be helpful for you...
walking is the best exercise,to do for getting labour pain and vaginal birth,so walk as much as you can,keep yourself engaged active throughout the day,can do kegal exercises and squats,it will help to open the cervix and yields pain,be relaxed Da, because stress play an vital role in pregnancy, according to old wives advice we can mop and clean floor in squat position will ease labour pain,but dothat with supervision of elders,do do alone, because safety is very much important ,keep trying this tips,hope it works for you
Similar Questions with Answers
Question: how to induce pain n prepare for normal delivery
Answer: Hello dear, any type of labor induction increase the risk of cesarean delivery and other emergency intervention. You should ask your doctor before trying to induce labor on your own. And as far as what you can do for normal deliver is to follow some of the following tips :
Avoid stress to have normal delivery,The first and foremost comes out to refrain from stress. During this time you have to stay away from all types of worries, stress or too much of observations as stress may lead to hinder proper growth and development of the baby.
Reading good books about parenting and being in the company of good people is going to help you a lot.
A regular Exercise is must for pregnant women. Exercises not only help in strengthening the pelvic muscle and all the muscles of the body but also help in keeping one active during this time.
Take nutritional diet, A healthier mother is capable of giving a natural birth more comfortably and without any complications.
Drink a lot of water as this will keep you and your baby hydrated.
Pregnant women must get 8-10 hours of undisturbed sleep. Sleep cures many of your health issues. A sound sleep is important to provide the mother as well as the baby with proper growth. It helps in relieving all the tiredness and fatigue been caused the whole day to mother.
Always go for a doctor who is into normal delivery and not the caesarean one. He can guide you the best and can also motivate you if you want a normal delivery as he is having a lot of experience. By this, you will move you a step closer to have a normal delivery. Take care.
Question: How to induce a normal delivery
Answer: Hello dear
Here are 10 simple pregnancy tips that can help you have a normal delivery:
1. Aim to walk 30 minutes everyday
2 .Avoid stress
3. Have plenty of water
4.Choose a doctor who is into normal child birth.
5. Keep a healthy diet.
6. Exercise regularly.
7. Let the baby choose the due date.
8. Avoid childbirth horror stories
9. Control ur weight
10. Sleep adequately
Question: How to induce a normal delivery???
Answer: Hi darling, so that big day is round the corner and you must be having fix feeling of excitement as well as nervousness, you might have heard it a lot but again I want to tell you it is the best feeling ever. And if you are waiting for labor it might makes you impatient but always talk to your doctor before trying to induce labor on your own, few tips to do so.
Exercise. Exercise can be anything that gets the heart rate up, such as a long walk.
Sex.
Nipple stimulation
Acupuncture.
Acupressure.
Membrane stripping.
Spicy foods.
Red raspberry leaf tea.
Question: How to induce a normal delivery???
Answer: Hi darling, so that big day is round the corner and you must be having fix feeling of excitement as well as nervousness, you might have heard it a lot but again I want to tell you it is the best feeling ever. And if you are waiting for labor it might makes you impatient but always talk to your doctor before trying to induce labor on your own, few tips to do so.
Exercise. Exercise can be anything that gets the heart rate up, such as a long walk.
Sex.
Nipple stimulation
Acupuncture.
Acupressure.
Membrane stripping.
Spicy foods.
Red raspberry leaf tea.