Question:How to increase weight of my 1 year baby please suggest me.
Answer: There are various reasons which make baby restless while having their meal.. It can be teething or it might be that your baby doesn't like what you are serving.. In order to make your baby eat make up stories, engage your child in conversation, make animal sounds.. Try to make feeding sessions interesting for your child..
Make sure you don't give the baby junk food just because that is all he/she wants. Offer healthy foods, and a hungry baby will eventually eat it..
Therefore must be any fruit or any vegetable that your child like, experiment your dishes with it.. You can make different porridges (vegetable khichdi, lentils and rice, only veggies), make different soups, give mashed potatoes, you can also give suji dishes (DO NOT ADD SUGAR OR SALT IF YOUR BABY IS YOUNGER THAN AN YEAR), Also, try to include wheat bran, cashew nuts, and pumpkin seeds (should be properly grinded in dishes) in your child 's meal.. It helps in building appetite.. You can divide these dishes as per as your convenience in the form of three regular meals.. Start with small bowls, then gradually you can increase the quantity..
Question:How to increase baby weight without much increasing my weight. Please suggest me right diet now
Answer: Hi dear, it is not possible to only your fetal weight will increase without you gaining 1 kilo. If you will take diet to increase your fetal weight then definitely your weight will also increase. But you can eat small portions of food after small time interval to reduce your weight gain and also working for an hour will be helpful for your pregnancy if you have normal pregnancy without complication like low lying placenta. Hope it helps.