19 weeks pregnant mother

Question: How to increase the HB level in 5th month of pregnancy

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Question
Answer: Hello dear U can try following food habits to increase haemoglobin : The top iron rich foods include green leafy vegetables like spinach, beetroot, tofu, asparagus, chicken liver, whole egg, oysters, apple, pomegranate, apricot, watermelon, prunes, pumpkin seeds, dates, almonds, raisins, amla and jaggery
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Question: Increase HB level in 5th month
Answer: Hello dear... To increase hb level in pregnancy, follow these remedies it might be helpful for you... Intake of folate rich items like whole wheat, cereals,oats, lentils Drink two glasses of milk daily You can have ABC (apple, beetroot,carrot) juice,will increase bloods,you can see difference in a week Include more vegetables and fruits in your diet,have green leafy vegetables in any form daily Make a habit of eating dryfruits daily,start your day with having soaked dryfruits in morning,it will surely increases hemoglobin Eat two soaked figs will increase the HB level Include egg,chicken,fish weekly twice will help a lot..
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Question: Decrease of Hb level .. how to increase the level
Answer: Hi dear, Decreasing Hb could be sign of anemia.it is quite common in women.During pregnancy,the Hb level should be minimum 12.you should start iron supplements to increase it.dietary iron along with supplements should increase your hb.consume the following to increase Hb: 1- green leafy vegetables like spinach 2- beans and lentils 3- whole grains 4- eggs and meat 5-fruits like apple and pomegranate 6- animal protein like eggs,meat Try to eat it along with vitamin C rich food to increase the absorption. Donot take calcium and iron supplements together.if the hb remains low in later stages too,doctor prescribes injections for quick rise in hb,which is quite beneficial.Also refer the healofy app for daily updates on baby development and growth,as well as pregnancy care.it also gives you enormous info on post delivery baby care and diet.donot miss out!
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Question: Pls suggest how to increase hb level in pregnancy ?
Answer: Hello Dear are yu not taking iron supplements? If no then talk to yur doctor and start them. If yes then along with iron supplement yu can include this in yur daily diet Non-vegetarian sources of iron include: *mutton,chicken, preferably the dark meat which is found in chicken thighs and legs, *shellfish such as prawns (jhinga), mussels, and clams. *Liver is traditionally recommended as a rich source of iron. However, many experts advise not to eat liver during pregnancy. Vegetarian sources of iron are: *Leafy green vegetables such chauli, bengal gram leaves, cauliflower greens,shalgam ka sag, pudina and mooli patta, are a good source of iron. *Iron-rich vegetables such as beetroot, pumpkin, sweet potato and broccoli. *Nuts, seeds and dried fruits such as cashew nuts, coconut, pumpkin seeds, mustard seeds, sesame seeds , pistachios, raisins, coriander seeds and walnuts. *Legumes and pulses such as soya bean, cow peas (, kidney beans, dried peas, chickpeas, whole bengal gram and lentils. *Some drinks, such as date syrup or fresh coconut water also contain some iron. *Fruits like pomegranate,apple,figs,gauva,cherry, chickoo, pear.
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Question: Pls suggest how to increase hb level in pregnancy ?
Answer: Hello Dear are yu not taking iron supplements? If no then talk to yur doctor and start them. If yes then along with iron supplement yu can include this in yur daily diet Non-vegetarian sources of iron include: *mutton,chicken, preferably the dark meat which is found in chicken thighs and legs, *shellfish such as prawns (jhinga), mussels, and clams. *Liver is traditionally recommended as a rich source of iron. However, many experts advise not to eat liver during pregnancy. Vegetarian sources of iron are: *Leafy green vegetables such chauli, bengal gram leaves, cauliflower greens,shalgam ka sag, pudina and mooli patta, are a good source of iron. *Iron-rich vegetables such as beetroot, pumpkin, sweet potato and broccoli. *Nuts, seeds and dried fruits such as cashew nuts, coconut, pumpkin seeds, mustard seeds, sesame seeds , pistachios, raisins, coriander seeds and walnuts. *Legumes and pulses such as soya bean, cow peas (, kidney beans, dried peas, chickpeas, whole bengal gram and lentils. *Some drinks, such as date syrup or fresh coconut water also contain some iron. *Fruits like pomegranate,apple,figs,gauva,cherry, chickoo, pear.
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