5 months old baby

Question: How to increase the breast milk

1 Answers
Question
Answer: Hello! Breast milk increases with a balanced healthy nutritious diet . Increase the intake of vegetables, fruits, milk and milk products, pulses, and whole grains. Also make sure you drink plenty of water as breastmilk is more of water . Reduce your stress and keep feeding the baby. If you have a breast pump, keep pumping milk as it stimulates the milk glands. Hope this helps. Take care
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Question: How to increase breast milk what are the foods to eat to increase breast milk
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Question: How to increase the breast milk
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Question: How to increase the breast milk naturally
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Question: How to increase the breast milk naturally
Answer: Hi mommy, as we all know everyone has a different body and for some of us breast milk is a concern, sometimes we feel that it's too less for baby. Follow the tips for increasing breast milk .In some cases, low blood circulation in the breasts is the main reason behind inadequate breast milk supply. If this is the reason, you can use a warm compress on your breast before feeding sessions to increase the blood supply. Massage your breasts gently for five minutes prior to nursing: Dip a clean cloth in warm water and wring out the excess water.Use the warm cloth to gently massage the area around the nipples, pressing the breast against the chest. After massaging for five to 10 minutes, lean forward and breastfeed your baby.Fenugreek is considered a good remedy for stimulating the milk-producing glands. Fenugreek contains phytoestrogens that help increase breast milk production. It is believed that it stimulates sweat gland activity; mammary glands are modified sweat glands.
»Read All Answers