Answer: ohh I don't know the exact level or minimum level of vitamin D deficiency but one of my friend was facing this in pregnancy n she was taking medicines so best u hv to consult your doctor n start supplement
vitamin d will get in non veg food like egg yolk, fish liver oil
u hv to b more careful due to this definitely ur baby will suffer after birth vit d deficiency
u will get complications like low birth weight of baby, preeclampsia, preterm birth etc
should b careful at this
Answer: Are you taking some supplements. ??. apart from.supplements you can eat egg yolks, salmons(if non veg), milk 3, times, Orange juice pure.etc. and expose your body back , hands, feet in early morning and before sunset in Sun.that gives you necessary values.
Answer: i also have vit d deficiency. my dr prescribed me a tablet for this. you must speak to the doctor. i have been prescribed uprise D3 60k( once/week)
Similar Questions with Answers
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Answer: Hi dear, I hope ur asking to increase ur vitamin d . Have following items to increase vitamin d naturally.
Foods that are calcium-fortified, such as some orange juice, oatmeal, and breakfast cereal
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Question: How to increase calcium and vitamin d
Answer: Hi dear, don't worry about the calcium and vitamins of 4month baby. Baby will get calcium and vitamin from breastmilk. You can eat ragi, dairy products like milk, curd, paneer, leafy vegetables to increase calcium. For vitamin d early morning sun light is best for you and your baby.
Question: my vitamin d is vitamin d 9ng/ml in pregnancy 7 month . what is the way to increase.
Answer: hello dear citrus fruits and sunlight are more important for the vitamin d deficiency..Vitamin D deficiency is common during pregnancy. Inadequate vitamin D can lead to abnormal bone growth, fractures, or rickets in newborns.Fish liver oil, fatty fish, and eggs all contain vitamin D. But not many other foods contain vitamin D naturally. orange juice, fortified with vitamin D, low-fat milk,1 cup cereal, egg yolks, and ask your doctor if you should be tested for a deficiency or if you need to take a vitamin D supplement. When choosing a supplement, look for the kind labeled vitamin D3, or cholecalciferol, which is the most effective form.