Answer: Hi dear,
If you are talking about breastmilk then here are following tips to increase breastmilk:
1- breastfeed often.more you feed, more milk is produced
2- keep yourself well hydrated.lack of water in body could effect breastmilk supply.keep a bottle of water while you breastfeed
3- oats cookies are beneficial to increase breastmilk.mix it with various dryfruits with few poppy seeds( khas-khas),with desi ghee
4- lot of fresh vegetables and seasonal fruits
5- fenugreek and fennel seeds in diet.you can also soak fennel seeds in water overnight and drink it up daily
6- prenatal vitamins,like calcium and iron would also help you in the process
7- take proper rest.to exhaustive body could hamper your breastmilk production too
Also refer the healofy app for daily updates on baby development and growth,as well as pregnancy care.it also gives you enormous info on post delivery baby care and diet.donot miss out!
Answer: To increase milk,masur dal is a best option.drink milk and take high protein diet
Similar Questions with Answers
Question: How to increase mother's milk for feeding baby
Answer: Hello! Here is a simple homemade powder for increasing milk supply in lactating mothers. Dry roast equal quantities of cumin and fennel seeds till they turn aromatic. Cool them and grind to powder. Mix ½ tsp powder in ½ tsp warm ghee and consume 30 minutes before food 2 to 3 times a day. Desi ghee works best. This can be consumed for 2 weeks, followed by a break for 4 to 5 days and then repeat the cycle. This also helps to reduce colic in breastfed babies. A small portion of ajwain/ carom seeds can also be included.
Question: How to increase mother's milk for two week baby
Answer: Hello dear. Breastmillk is the best food as it is Superior nutrition for your baby for fighting infections and overall development.
Here are a few foods that helps you increase breast milk :
Oatmeal. Oatmeal by itself is not the most flavorful food out there, but you can always spice it up by adding different fruits or blend in some cinnamon or honey.
Hope this information was helpful.
Question: How to increase baby weight by mother's milk
Answer: Try these Helpful methods
Sleep close to your baby (this increases prolactin and frequency of nursing).Learn baby massage — this has been proven to improve digestion and weight gain.Carry baby throughout the day in ababy carrier; get as much skin to skin contact as you can. Both of these things have been shown to improve weight gain.Nurse often – at least every 2 hours during the day and at least once at night. Frequent nursing increases baby’s milk intake.Make sure you’re allowing your baby to completely finish one side before you offer the other by waiting upon her cues that she is finished; i.e. pulling off herself and looking satisfied, going to sleep, changing from an active suck/swallow to more of a pacifier suck, etc. Always OFFER the second side, but don’t worry if she doesn’t seem to need it. It’s much more important that she be allowed to completely finish one side than that she nurse both sides. By doing so she will be assured of reaching enough of the richer, more caloric hindmilk that helps her to go longer between feedings.Use breast massage and breast compression during breastfeeding. If you’re pumping, use hands on pumping techniques.