Question: How to increase weight in pregnence time? Baby weight increase?
Answer: Dear to gain weight Instead of eating 3 big meals, eat 5 to 6 small meals every day. Keep quick, easy snacks on hand. Nuts, raisins, cheese and crackers, dried fruit, and ice cream or yogurt are good choices. Spread peanut butter on toast, crackers, apples, bananas, or celery.
Eat five to six small meals every day.
Keep quick, easy snacks on hand, such as nuts, raisins, cheese and crackers, dried fruit, and ice cream or yogurt.
Spread peanut butter on toast, crackers, apples, bananas, or celery.Know how much weight you need to gain. Being overweight during pregnancy can sometimes change the focus to only losing weight.
Cut down on calories.
Question: i am breastfeeding mom of 9 mnths old baby. how can i increase my weight fastly???
Answer: Hi usually if you are breastfeeding your baby then you maintain to lose weight however to increase the weight you can take high protein rich diet which includes taking pulses Soya eggs and chicken in your diet you can also take protein powder added to the milk twice a day this will also have to put on the weight take for 3-4 servings of milk and fruits in a day you can take milk products this to help to put on the weight . You should have green vegetables fruits serials which will also help to put on your weight.take dryfruits.this should help.also include ghee in your diet
Question: How to increase mom breast feeding
Answer: Hi dear,u can take garlic, vegetables n kirais...drink lot of water.drink Ajwain n jeera water..it may help u to increase BM..drink milk three times a day mrg ,noon and nite