Answer: Hello! To increase the milk supply, try to have more of nutritious diet and drink plenty of water. Also, continue keep feeding the baby. The more you feed the production of the milk will increase.
Also include this home remedy for help in lactation .
Take a spoon of fenugreek seeds and soak it in a cup of water overnight . Next day boil the seeds in the same water for some time . Strain and have it like tea every morning till you get a good milk supply .
Hopefully this helps you ,take care .
Answer: Hello dear. Breastmillk is the best food as it is Superior nutrition for your baby for fighting infections and overall development.
Here are a few foods that helps you increase breast milk :
Oatmeal. Oatmeal by itself is not the most flavorful food out there, but you can always spice it up by adding different fruits or blend in some cinnamon or honey.
Hope this information was helpful.
Similar Questions with Answers
Question: How to increase breastmilk..my baby is only 15 days but my milk production is very less..plzzzzz help
Please dont worry dear. Just follow below thing.
For increasing breast milk add following in your diet
1. Shatavari powder with milk twice a day day.
2. Add methi in your diet in any form might it be Methi sabji, Methi with water, Methi laddu, methu pills etc.
3. lots of garlic and ghee in your diet your diet in your diet.
4. Drink lots of water at least 2 to 3 litre of water of water litre of water of water litre of water of water you can hacv ajwain water, in jeera water or Methi water whatever it is.
5.have masoor dal twice a day.
6. Dry roast jeera powder and mix it in rayta.
7.add daliya, oats in breakfast with milk ot salted as you like it.
8.add drynfruits in your diet too.
9. Have fruits or fruit juice.
Milk production depends on demand and supply theory so try latching your baby as much as you can.
Question: My breast milk was very less.... How to increase that
Answer: Hi dr dont worry eat more palak and methi and eat some thing every 2 hours it really works and eat apple
Question: My breast milk is very less.. how can i increase my breastmilk production
Answer: If ur worried bout that ur providing enough feed or not follow these two parameters:
Baby's monthly weight gain.
Pee count> 6 daily that's all
Some desi nuskhaas to increase feed.
1 have more and more of jeera in every thing sabzi, roti, Poha, Daliya.
2 have saunf ka Paani and sometimes have ajwain Paani as it summer tym so limited intake instead of plain water
3 Drink loads of water even when ur feeding have sips of water coconut water is good.