2 months old baby

Question: How to increase breast milk what are the foods to eat to increase breast milk

2 Answers
Question
Answer: Hello ,enjoying your motherhood!se seeing your baby feed gives u a content and satisfaction . you should feed your baby as long as he wants and a frequency of 1 and a half to two hours . and lots of oats in your diet as it contains lot of iron . garlic has lot of health benefits it also boost your milk production so add lot of garlic in flavouring of food . add an lot of vegetables ,like carrots,yam and lot green leafy vegetables .especially dil leaves which has nutrients and antioxidents
Answer: Fenugreek seeds with water
  • avatar
    Anonymous125 days ago

    Per day how many times we have to take that water

Similar Questions with Answers
Question: What are the foods to increase breast milk
Answer: For increasing breast milk add following in your diet 1. Shatavari powder with milk twice a day day. 2. Add methi in your diet in any form might it be Methi sabji, Methi with water, Methi laddu, methu pills etc. 3. lots of garlic and ghee in your diet your diet in your diet. 4. Drink lots of water at least 2 to 3 litre of water of water litre of water of water litre of water of water you can hacv ajwain water, in jeera water or Methi water whatever it is. 5.have masoor dal twice a day. 6. Dry roast jeera powder and mix it in rayta. 7.add daliya, oats in breakfast with milk ot salted as you like it. 8.add drynfruits in your diet too. 9. Have fruits or fruit juice. Milk production depends on demand and supply theory so try latching your baby as much as you can.
»Read All Answers
Question: What are the foods help to increase breast milk?
Answer: Hi dear, 1- breastfeed often.more you feed, more milk is produced 2- keep yourself well hydrated.lack of water in body could effect breastmilk supply.keep a bottle of water while you breastfeed 3- oats cookies are beneficial to increase breastmilk.mix it with various dryfruits with few poppy seeds( khas-khas),with desi ghee 4- lot of fresh vegetables and seasonal fruits 5- fenugreek and fennel seeds in diet.you can also soak fennel seeds in water overnight and drink it up daily 6- prenatal vitamins,like calcium and iron would also help you in the process 7- take proper rest.to exhaustive body could hamper your breastmilk production too
»Read All Answers
Question: What are the foods to increase breast milk
Answer: Drumstick Leaves, garlic, green vegetables, sesame seeds
»Read All Answers