Similar Questions with Answers
Question: How to increase breast milk supply
Following are the remedies to increase breastmilk production
Make sure the baby is feeding efficiently
The more baby sucks the more milk is produced
Nurse baby frequently
Offer both breast at each feeding and ensure you empty one before switching to the other one
Meethi seeds or methi leaves both form help in milk production
Include more of green vegetables in your daily diet
Oats, garlic , lentils and fennel tea all help to boost milk production
Have your glass of milk everyday to make up with the calcium loss.
Have shatavari tabs 2 tabs twice a day they help with milk production
Question: How to increase breast milk supply?
Answer: Mutton, bottle guard, fish, milk, 3-4 ltrs of water, spinach...
Question: How to increase breast milk supply..
Answer: Hello dear..
During breastfeeding you should have a nutrious diet,which should capable to fullfill your baby's need,can take shatvri powder available in natural drug store will boost your supply,Tips for increasing breast milk are as follows
Feed your baby in regular intervals... So more your baby latch more you increase your milk
Eat a nutrious diet , includes more veggies and fruits
Drink atleast two glasses of milk daily
You can also take dried fish,weekly twice,it helps in milk secretion
Garlic milk helps in producing more milk, for this you have to boil garlic in milk, once it boiled and cooked ,you can drink it with palm sugar,have this before bedtime
Fenugreek also increases breast supply,you can add it in soups,salads , you can also have fenugreek tea
Cumin water is very essential in milk secretion, it also act as a barrier against respiratory issues
A handful of dried fruits increase your milk supply, and releives from constipation, and it also makes your milk thick