2 months old baby

How to increase breast milk? Any remmedt??

Question
Hello... Dear to increase breastmilk, follow these remedies it might be helpful for you... Feed your baby in regular intervals... So more your baby latch more you increase your milk Eat a nutrious diet , includes more veggies and fruits Drink atleast two glasses of milk daily You can also take dried fish,weekly twice,it helps in milk secretion Garlic milk helps in producing more milk, for this you have to boil garlic in milk, once it boiled and cooked ,you can drink it with palm sugar,have this before bedtime Fenugreek also increases breast supply,you can add it in soups,salads , you can also have fenugreek tea Cumin water is very essential in milk secretion, it also act as a barrier against respiratory issues A handful of dried fruits increase your milk supply, and releives from constipation, and it also makes your milk thick
  • avatar
    aa khan41 days ago

    Thnk u

Drink milk with galact granules powder daily twice with 2 spoons of powder. ..u will see the change for sure...it is best to increase breastmilk.I am also using it
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Answer: The best way to increase breast milk supply is to nurse. More you nurse more will be the production. Your baby nursing is the best method among all to increase milk supply. 1. Water : Water is not a food, but it is the most essential aspect of ensuring you’ll have an adequate milk supply. You need have adequate amount of water to stay hydrated—8 glasses (64 ounces) of fluid each day is an absolute must. In the early stages of your breastfeeding journey it’s a necessity to have a bottle of water next to where you’re going to nurse. Make a habbit of having a glass of water before and after feed. 2. Fenugreek seeds (methi) : Methi is a greate source to increase breastmilk supply. Fenugreek seeds are a source of healthy vitamins that are good for lactating mums such as omega-3 fats. Omega-3 fats are important for your baby’s brain development.Methi can also be added to many dishes, especially vegetables, and meat dishes and can be used while making paranthas, pooris or stuffed rotis. Soak few methi seeds in a glass of water overnight and have it in morning empty stomach. 3. Fennel seeds : Another natural remedy for increasing milk supply. They are also given to new mums to help prevent gas and colic in their baby. The logic is that since fennel seeds are used by adults to ease tummy upsets and aid digestion, the benefits of fennel can be passed to a baby through the breastmilk. There is no research to back either of these beliefs but many mums feel that fennel seeds have helped them or their baby. 4. Oatmeals :  Another way to increases milk supply. It not only helps to maintain the mum weight but also rich in fibre and other vitamins. It helps the body to release oxytocin (a hormone involved in milk production). Take 4 scoops of oatmeal in warm water with added honey satify your taste bud as well. 5. Banana: Banana rich nutrition value also helps to increase breast milk supply. Have 2 banana followed by glass of milk. 6. Cumin Seeds: Cumin seeds are said to improve digestion and provide relief from constipation, and acidity.Have a spoon of cumin seeds with a tsp of sugar once or twice a day just after having a glass of milk. 7. Lactonic Granules: Add 2 scoops of granules in a glass of milk thrice a day.
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