Question: How to increase weight in pregnence time? Baby weight increase?
Answer: Dear to gain weight Instead of eating 3 big meals, eat 5 to 6 small meals every day. Keep quick, easy snacks on hand. Nuts, raisins, cheese and crackers, dried fruit, and ice cream or yogurt are good choices. Spread peanut butter on toast, crackers, apples, bananas, or celery.
Eat five to six small meals every day.
Keep quick, easy snacks on hand, such as nuts, raisins, cheese and crackers, dried fruit, and ice cream or yogurt.
Spread peanut butter on toast, crackers, apples, bananas, or celery.Know how much weight you need to gain. Being overweight during pregnancy can sometimes change the focus to only losing weight.
Cut down on calories.
Question: How to increase baby weight
You can start early hours of the day of your child with a cup of full cream milk dear.
For breakfast the you can give any of the following things to your child.½ cup cooked Dalia.½ or 1 stuffed parantha with a stuffing of vegetables or paneer.½ cup suji upma.½ or 1 small cheela stuffed with vegetables to give it a colorful look.1 small idli.Poha are various options you can give dear.
For brunch you can give your children a cup of juice or a bowl of fruit chat.
Lunch should include all the important nutrient rich dishes dear. For lunch you can give any one of the following things.1/2 cup daal with a chapatti or ½ cup rice.½ cup vegetable biryani.¼ cup of daal, a small chapatti and some seasonal vegetables.Any paneer based veggie with a chapatti or ½ bowl of rice dear
You can give your child a small bowl of fruit salad or a cup of vegetable soup or a glass of milkshake of your child’s favorite fruit or you can make fruit smoothies dear
For dinner you should give your child something light and easy to digest food dear. Following is the list of dishes that you can give your child.½ cup vegetable khichri with curd.½ cup of soya granules along with a chapatti and some veggie.Dosa with chutney and sambar.Idly with chutney and sambar. Curd rice topped with fruits. Aloo parantha with butter or curd.
Here are some pointers dear that you can keep in mind regarding your baby's diet. Remember it is an important stage of development, so take extra care of your baby's diet.
Start giving baby new food but only one at a time and see if your child likes it and is not allergic to it dear. Do not give your child things like popcorns or nuts which have chances of choking the food pipe.Instead of breast feeding start giving your child whole milk so that it fulfils the need of fats in his body.Feed your child 5-6 times a day in small proportions.Give baby different things to it so that baby develops taste for all the things and enjoy eating them.Do not give your child soft drinks, chocolates or any such thing that would make baby addictive and harm as these things contain harmful chemicals.Encourage your child to eat fruits. Seasonal fruits are very healthy and nutritious.
Take care dear
Question: how to increase baby weight
Answer: You can follow healthy diet to improve baby's weight.
· Early Morning
Besan ka cheela
Sweet potato kheer
· Mid Meal
Baked Sweet Potato Fries
Water melon scoops
Chapati with dal and cauliflower potato curry
Curd rice with rasam
Rice, dal and green beans
Chicken soup with bread
Rice with fish
Curd with banana
Chapati with Okra(bhindi) curry
Parantha with paneer bhurji
Vegetable soup with jeera rice
Rice with egg curry