Answer: Hi Babies put on most of the weight during last trimester so make every meal count Start your day like even everyday as soon as you get up with 2 banana or apple or promegranate Include dairy products In your daily diet Have 2-3 cubes of cheese every day Have 2 glasses of milk a day you may opt for full fat milk Have 2 cup yogurt everyday homemade would be best Have paneer, mushrooms and sweet potato on alternative days Have carrot,beetroot and pomegranate juice daily Have legumes like soyabean,lentil,chickpea, Have oatmeal or eggs in your brunch they are good source of nutrients and good fats but make sure it is well cooked as under cokked egg may carry bacteria that can cause stomach upset Have whole grains, lentils, legumes in your diet Include oatmeal and sweet potato in your daily diet both are good combination of nutrients and fat Add a spoon of ghee if possible homemade to your every meal you have Have small but frequent meals Include dry fruits as your go to snacks makhana,almonds , pista,cashew, anjeer, dates are all good source of fat and nutrients Have pumpkin ,sunflower seeds they are good source of nutrients Make sure you have 2 servings of Green vegetables and 3 serving of fruits a day
Answer: Hello dear...A well balanced Pregnancy diet is an key to healthy weight gain during pregnancy,so follow these steps to yield a healthy baby with proper weight gain Eat atleast six meals Eat frequently,is the secret trick to gain weight during pregnancy,you can have small meals throughout the day,will give you healthy weight gain Have soaked dryfruits Start your day having a handful of soaked dry fruits,it is very essential for your babies development and it helps to gain weight fast Don't skip meals During pregnancy,you should not skip meals,this will lead to nutritional deficiencies.. Almond milk Have almond milk,daily evening,it is very good for you to gain weight during pregnancy Banana Have banana after dinner everyday,it not only helps in weight gain but also gives good colon health Warm milk before bed Have warm milk before bed ,it will promote you good sleep,and gains weight too..
Answer: Hi! Please have a healthy diet lots of fruits, veggies, milk, curd, cheese, legumes, pulses, sprouts, soybean, peas and beans, chicken, fish, eggs, carrot, sweet potato, nuts, whole grain cereal etc. Have plenty of water. Keep yourself active. Discuss with the Doctor if he wants to prescribe any supplements for the weight gain of the baby. Be positive and good luck!
Answer: Aap left size jyada sone ki koshish kro Usse blood circulation proper milega baby ko nd baby ka weight gain start ho jayega. Mujhe to mere doctor ne yhi advice di thi
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Question: Baby weight 1.9 at 32 weeks. .doc said baby is low weight... How to increase baby weight
Answer: you should have a high protein rich diet you could have protein supplements have purchase a chicken and egg in your diet you should have they have more of milk and Milk products have ghee because this also help to increase weight help more or take more of food which is rich in carbs which is also help to put on weight of the baby and you should have at least 3 to 4 servings of fruit and lots of green vegetables which were also I help you should also the Iron and Calcium supplements as required in consultation with your doctor
Question: Am 32 weeks pregnant n how to increase baby weight??
Answer: Hi dear, I know it's worrisome to have less weight of unborn few tips for fetus weight gain you can try. Hope it will help. Step 1 Maintain a healthy, naturally balanced diet. Fresh fruits, vegetables, protein, whole grains and healthy carbohydrates are all good food choices for you and your baby. Eating three to four solid meals per day will support a healthy weight for you and your baby. Avoid fatty, fried foods and foods high in cholesterol or preservatives. Step 2 Get plenty of rest at night and rest when you are tired during the day. Pregnancy affects the body in a number of ways. Resting provides you with energy and allows your body to refresh itself. Take naps whenever possible and reduce your level of activity if you find yourself becoming tired more quickly that before. Don't over-exert yourself. Step 3 Take prenatal vitamins at the suggestion or prescription of your doctor. Prenatal vitamins provide your body with additional nutrients to support a healthy pregnancy for you and your baby. Step 4 Reduce stress and anxiety. When you are stressed or anxious, you may overeat or under eat or you may not take care of yourself adequately. The results affect you and your baby. Keeping calm and managing your stress is vital to maintaining a healthy pregnancy.
Question: How to increase baby weight in 9th month.mine is 2015 grams in 32 weeks 6 days
Answer: Eat more protein diet like milk,eggwhite,almond, vegetables,cheese,chicken,and protein poweder mix with one glass of milk and drink protein help to increase the baby weght