Planning for pregnancy

Question: How to improve egg quality?

1 Answers
Question
Answer: Hello dear. Vitex (Nirgundi) is a herb which is used  for problems like irregular menses, PCOS, and high prolactin levels. This herb needs to be taken regularly for a minimum of 4-6 months before seen results and it can be taken for long periods of time safely to support ovulation and facilitate conception. Natural health has a lot to offer to women with poor follicle size without any side effects.  Make sure to eat a very healthy diet and exercise regularly. Hope I helped.
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