28 weeks pregnant mother

Question: How to get relieve from gastric during second trimester

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Question
Answer: Hello dear The hormone progesterone is one of the main causes of excess gas during pregnancy. This allows gas to build up, which in turn leads to bloating, burping, and flatulence. Remedies for gas problem : 1. Drink plenty of fluids 2. Get Moving:Aim to walk or exercise for at least 30 minutes.  3. Take fiber supplements 4. Use stool Softners 5. Keep breathing if stress is there
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