Answer: Hello dear, I also had same issue and there is nothing to worry about gas is a common symptom of pregnancy. Thankfully, there are various things you can do to combat the gas. Drink Plenty of Fluids, physical activity and exercise should be a part of your daily routine, test out your diet, try removing potential food triggers from your diet one at a time, until your gas symptoms improve. Brussels sprouts, cabbage, broccoli, wheat, and potatoes are common gas culprits. Fill Up on Fiber food. Hope you will feel better.
Question:Ma'am, how to get relief from constipation??
Answer: Hi sis. This is quiet common during pregnancy, don't worry. Here are a few foods that might help fight constipation :Lemon, Oranges, Flaxseed, Kiwifruit, Apple juice. Have lots of water and fruits. Hope this helps.