Similar Questions with Answers
Question: How to get relief from constipation after delivery with episiotomy
Answer: It is very common to experience constipation after delivery
For this to cure you need to take extra care about your diet
First of all you should start taking a high fibre diet, incorporate more of fruits, green leafy vegetables and salads in diet..
Drink plenty of water.
Avoid coffee, tea, soda
You should always take walk after meals and avoid sitting for longer duration, keep changing the position
You can take stool softener like duphalac syp or smuth syrup
if no improvements consult physician
Question: How to get relief from constipation for 6 month baby
Answer: Hello! Constipation is common in babies as they start fo solids. Try these home remedies.
1. Soak 4-5 raisins and give it in the morning first thing.
2. Giving prune juice.
3. Massage the tummy with oil.
4. Make of sit in the tub of warm water for 15 minutes .
Question: Please help to get relief from constipation
Answer: Hi dear, I faced the same issue and constipation during pregnancy is mainly caused by hormonal changes. Pregnancy is often accompanied by an increase in the progesterone hormone that causes the relaxation of all the muscles in your body, including your intestinal muscles. Relaxed intestinal muscles mean slower digestion, and this can lead to constipation.Few remedies which I used and helped me to get relief :
Lemon : Squeeze half a lemon into a glass of warm water.Add honey to taste and consume this daily
Yogurt: Consume a cup of plain yogurt. Apple Cider Vinegar: Take a glass of warm water and add a tablespoon each of honey and apple cider vinegar to it. Mix well and consume this solution.
Chia Seed.Let the chia seeds soak in water for 30 minutes. Add the soaked chia seeds to your favorite drink and have it.