19 weeks pregnant mother

Question: How to get relief from back pain.

1 Answers
Question
Answer: Hey I too had such pain in initial stages..actually body is getting used to uterus expansion now..and due to which your pelvic joints starts to loosen up..so giving you such pain..dnt give more strain to back by lifting weights or bending down etc..use hot water bag for some relief..it is temporary but it would come on and off throughout pregnancy....
Similar Questions with Answers
Question: How to get relief from gas pain ?
Answer: Hello dear, I also had same issue and there is nothing to worry about gas is a common symptom of pregnancy. Thankfully, there are various things you can do to combat the gas. Drink Plenty of Fluids, physical activity and exercise should be a part of your daily routine, test out your diet, try removing potential food triggers from your diet one at a time, until your gas symptoms improve. Brussels sprouts, cabbage, broccoli, wheat, and potatoes are common gas culprits. Fill Up on Fiber food. Hope you will feel better.
»Read All Answers
Question: How to get relief from back pain ...please please suggest..pain is unbearable
Answer: Hi dear, I can totally relate it happened with me too. And the reason can be growing baby and your back takes the weight. Frequently exercises if ur doctor approve. You can take care of few things like squat to pick up something instead of bending over also avoid high heels and other shoes that do not provide adequate support. Avoid sleeping on your back. Wear a support belt under your lower abdomen.
»Read All Answers
Question: how to get relief from constipation ?? cause lower abdominal pain
Answer: Hello dear.... taking isabgol everyday at night times helped ease bowel movement for me during my pregnancy dear...you also try and hope it will help you as well dear...
»Read All Answers