Answer: Hello! If you plan on getting pregnant, you want to make sure your diet is rich in folic acid and that you are proactive about that now. You can take a supplement, prenatal vitamin, and increase your intake of folic acid-rich foods like fortified whole grains, fortified cereals, vegetables, and citrus fruits. You should be taking in 400-600 mg of folic acid daily before pregnancy and about 800 mg during pregnancy to ensure a healthier pregnancy and minimize risk of birth defects.find out when u ovulating if u already done that just keep on having sex but be relaxed about it if u stress to much it will take longer
Similar Questions with Answers
Question: How can i get pregnant within month?
Answer: Hi dear,
Pregnancy is a test of patience.you cannot rush into this process.it is quite a delicate process and slightest of rush or stress could hamper the process of fertilization.Timing your intercourse plays major role in conceiving rather doing it frequently.ovulation is the period when you release egg from your ovary.during this time if through intercourse sperm is introduced in your vagina,it could fertilize your released egg.now if there is no egg, intercourse won't be useful.ovulation or fertile period could start from 10-18 days post period.if your period starts today,have intercourse from 10 th day to 18 th day.as ovulation time changes for each individual depending on each ones period cycle,it is quite difficult to track when exactly one ovulates.ideally it is most of the time on 16 the day for a 28 days cycle.you can also use an ovulation kit to track your ovulation.or observe the following signs:
1- discharge changes from thick white to egg white consistency
2- mild abdominal cramp or back ache
3- mild increase in body temperature
4-increase in libido or sex urge
6- mild spotting
Question: How to identify if u r pregnant within 1 month
Answer: Hi dear if u want to know if u r pregnant or not before 1 month time then best way is to go for blood check up where hcg can helps u know the correct status.
Question: Am 8 month pregnant.. How to count baby movement? Within 30 minutes how many time move?
Answer: Healthy baby movements are 10times in a 2hrs...every baby movements are quite different don't compare with others baby