Similar Questions with Answers
Question: How to reduce tummy after c sec.
Answer: you can start by doing some light walking each day as soon as you feel up to it. Don’t push yourself too hard, especially in the beginning. After the initial recovery period, you can begin to do some other exercises. Even after you’ve been given the all clear, brisk walking is still an excellent choice for exercise. Burn through that lingering belly fat by going on at least 3 brisk walks per week.
Question: How to avoid pains in stitches of c sec
Dear just make sure not to put any pressure on the stitches. don't touch it and follow a good posture. That will help with pain relief. Just take rest and it will be fine..
Question: C-sec delivered,how to reduce belly and stretch marks
Answer: Hello dear. Please start using maternity belt. It helped me in getting my belly back in shape. It is available in medical stores. Hope it helps.