Answer: Heartburn in pregnancy may occur because of changing hormone levels, which can affect the muscles of the digestive tract and how different foods are tolerated. Pregnancy hormones can cause the lower esophageal sphincter (the muscular valve between the stomach and esophagus) to relax, allowing stomach acids to splash back up into the esophagus To reduce heartburn during pregnancy without hurting your baby, you should try the following: Eat several small meals each day instead of three large ones.Eat slowly.Avoid fried, spicy, or rich (fatty) foods or any foods that seem to cause relaxation of the lower esophageal sphincter and increase the risk of heartburn.Drink less while eating. Drinking large amounts while eating may increase the risk of acid reflux and heartburn.Don't lie down directly after eating.Keep the head of your bed higher than the foot of your bed. Or place pillows under your shoulders to help prevent stomach acids from rising into your chest.Ask your doctor about using over-the-counter medications such as Tums or Maalox, which are generally safe to use during pregnancy. You may find that liquid heartburn relievers are more effective in treating heartburn, because they coat the esophagus.Wear loose-fitting clothing. Tight-fitting clothes can increase the pressure on your stomach and abdomen.Avoid constipation.
Answer: During pregnancy, changing hormone levels slow down your digestive system, weaken the stomach, and your uterus can crowd your stomach, pushing stomach acids upward. Here are few suggestions which might help you. Eat several small meals each day instead of three large meals. Eat slowly. Drink warm liquids. Avoid fried, spicy, or rich foods, or any foods that seem to give you indigestion. Don't lie down right after eating. Keep the head of your bed higher than the foot of your bed. Or, place pillows under your shoulders to prevent stomach acids from rising into your throat. Don't mix fatty foods with sweets in one meal, and try to separate liquids and solids at meals.
Answer: Hello dear... Gastritis can caused due to acid indigestion in stomach, follow these remedies it might be helpful for you... Sleep with elevated pillow Have 5-6 small meal Drink more water, buttermilk You can also have cumin water will be helpful Avoid oil, spicy, gas related foods