Similar Questions with Answers
Question: How to deal with stress and mood swings.
Answer: Hi.. Dear many women experience blues, marked by mood swings, mild depression, and unexplainable crying. These blues, for some last for one or two weeks and for some little longer, it is the result of hormonal changes or feelings of isolation.
Also, expecting a child, is not a disease or any kind of illness. It is a natural honour rendered by God to the chosen females.. Do work that you like, also do some regular exercises or yoga, pamper yourself make dishes for your self (food of your choice), go to parlour, get a good hair massage done.. Watch your favourite movies and listen to nice soothing music..
Question: i go through alot of mood swings. how to deal with it???
Answer: Hello.. it's very common to have mood swings in this first trimester.. as there is lot of change in hormones..which prepares your body to baby growth and development..
Take it easy ... Don't try to stress on anything
Improve your bond with your partner..
Do things that make feel happy.. like listening to music , reading books and excersing...
A few weeks later you will be feeling better..
Question: How to deal with mood swings
Answer: Hi dear this is common with some women during pregnancy all u need to do is do yoga, relax yourself. Pray atleast twice a day. Do some craft work which will keep you engaged and fresh. Take 8 hours of sleep even sleepless nights give mood swing.