Planning for pregnancy

Question: How to cure pcod at starting stage

1 Answers
Answer: Hello dear. You can can lead a perfectly normal life. PCOS is a hormonal disorder and hormones are mostly affected by stress and poor diet. Indulge in activities that interest you - reading, writing, drawing, play a sport. The reason I’m hammering on focusing on activities that interest you is because most women who suffer from PCOS (myself included) spend endless hours stressing about the syndrome. Stressing about it is not going to make it go away. So quit doing it. A friend of mine tried all 3 forms of medicine, I personally suggested her Herbalism. Ayurveda isnt widely available, Allopathy has long term repercussions (Metaformin leads to liver disease. Atleast it says so on the paper that accompanies the med - yep the one that most of us don’t read). Homeopathy is just too slow - she tried it for 1.5 year and missed a couple of periods during the course. I told her to follow Herbs as our bodies are better suited for it. Our bodies have an amazing ability to heal themselves if we provide them with the right nutrition. And what better way than to resort to nature to heal us. Couple of things I’d suggested her which i studied online:- Give herbs and vitamins a go. Vitex, Raspberry leaf, Vitamin D are proven to help with PCOS.  Reduce your carb intake. Don’t eliminate it as it will affect your energy levels. If you cant do without carbs you can switch to healthier options like brown rice, sweet potatoes. Occasionally, you can indulge in white rice and bread. (Nobody aint perfect ;)) Reduce your sugar intake. Sugar is addictive - some studies show its composition closely resembles cocaine and hence we get so addicted to it. You fix ur cravings with dark chocolate. Also, check if you’re vitamin deficient in B complex or Glutamine. Exercise for 30 minutes daily - walk, skip, jump, dance, take your dog for a walk. Do something that makes you happy. Hope it helps.
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Question: How to cure cold at very first stage for babys
Answer: 1. Betel leaf slightly heat in flame till it becomes soft keep it on baby head and cover it with cap. 2. ajwain potli, ajwain or carom seeds have anti viral and anti bacterial properties. Dry roast ajwain on tawa or pan. Put the ajwain in a cotton cloth and make a potli of it. Gently rub it on baby's chest,feet, palms and back . Make sure the potli is not very hot. First, test the temperature by putting the potli on your wrist. Make sure that the baby must have a single layer of clothing before you start to rub potli on the body. Caution: Don't rub it on the naked chest of your baby. You can place potli near baby's nose or in baby's crib so that it can inhale ajwain smell. 3. nasoclear drops are a quick solution to get relief from the blocked nose and nasal congestion. It's safe and recommend by pediatrician. Put 1 or 2 drops in each nostril as this would help to clear the nose and it loosen up mucus. After sometime you can suck the mucus out by using nasal aspirator. Use of nasoclear drops makes feeding easier for your baby. Just elevate your baby's head while putting the drops, otherwise the liquid will flow out. 4. Garlic cloves in ghee/Mustard oil boil few cloves of garlic into mustard oil and apply it externally on your baby's neck,chest, back, under feet and palms. This remedy helps to cure cough of your child. Remember, the oil must be warm and not very hot. Mustard oil gives warmth to the body and garlic has antibacterial properties that helps to destroy bacteria that cause cold. 5. Mustard oil infused with sendha Bamako mix 1 teaspoon of sendha namak in warm mustard oil and apply it on baby chest and back of your baby and cover the baby with blanket. 6. Elevate baby's head your baby sleep may get disturbed because of blocked and stuffy nose. He may have breathing issue while sleeping. To make your baby sleep comfortably, elevate the baby head slightly using a pillow. It helps your baby to breath easily during congestion. 7. Make a turmeric paste by mixing half teaspoon of turmeric powder with 1 tablespoon of water. Heat it up on flame and apply the warm turmeric paste on baby's chest, neck,back. As turmeric has antibacterial properties it helps to get relief from phlegm, congestion and cough. 8. inhaling light steam helps to clear the blockage and loosen the mucus in your baby nose helps your baby to sleep better. Inhaling steam helps to open blocked airways. To give light steam to your baby, keep your baby in your lap and keep steamer near you. This way the baby will get sufficient steam. Continue it for about 10 to 15 min. Avoid keeping your baby close to the hot steamer as it could harm your little one. You can keep steamer near your bed and turn your baby's face towards it. You can also use bathroom as the steam room, turn on hot water tap or shower and let the door remain closed. Sit in the bathroom along with your baby for 10 to 15 min . Your baby will get sufficient steam. If your child doesn't like steam then you can use room humidifier or vaporizer in the sleeping area. It will help to keep room moist. 9. Warm the coconut oil and add 5 to 6 crushed Tulsa leaves. By crushing them, you will get juice mix it with coconut oil. Remember, the oil must be warm and not very hot. Gently rub it on baby chest,under feet, palms and back of your baby. 10. If your breastfeeding mom then you can have nutmeg (jaiphal) eat 1/4 piece of nutmeg it in night before sleep and drink 1 glass warm water after that continue it for 3 to 4 days. 11. You can also give steam after bath with coal add turmeric, ajwain, little sugar and garlic peel put them on burning coal and give steam to baby. 12. You can take one string of saffron and mix it in water keep it on baby's forehead. 13. Cold and cough could cause sometimes due to allergy. 14. Mix Ghee and camphor massage it on chest and back of your baby So try to keep the environment dust free. I am sure this tips will help you definitely. Take care
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Question: Pcod starting stage cure tips
Answer: Hi dear ,PCOD is a life style based syndrome.usually women find quite difficult to conceive woth PCOD.they are prone to get diabetes and bp issues too.but with proper diet and lifestyle change you can definitely get pregnant and have easy delivery.include active lifestyle by exercising whole grains,complex carbs like brown rice,whole wheat flour,oats,quinoa.protein rich diet would make sure you have slow rise in sugar.lesa salt in diet could help control high bp.consult your doctor before planning for pregnancy.
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Question: I have PCOD at the starting stage. Does it affect my pregrancy and how it can be treated
Answer: you can counsult dr for same. if you are planning for preganancy , then tried without treatment, if not works then go for consultation.
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