Few days old baby

Question: How to control bp ... please suggest

1 Answers
Question
Answer: Avoid salty food and oil food
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Question: M 24th pregnant and m suffering from high bp. Please suggest how to control it
Answer: Hii Check with your salt when cooking. Use herbs and spices instead. Avoid junk foods which are high in sodium even if they  don’t taste salty. Follow breathing exercise. Deep relaxation techniques lowers stress levels Enjoy walking. Lowers risk of hypertension too.  Increase Potassium intake. Get some foods like banana, beans, peas, raisins etc., Eat Magnesium-Rich Foods Eat A diet low in magnesium may lead to high blood pressure .Listen to calming music,Have plenty of water.,Say no to caffeinated drink, Perform yoga and meditation. 
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Question: I have high BP so please suggest me how to control BP at home without any medicine
Answer: Hi dear, High blood pressure during pregnancy isn’t always dangerous. But it can sometimes cause severe health complications for both mother and developing baby.high bp is common,it could be due to obesity too.gestational hypertension or high BP starts post 20th week,and usually resolves post delivery.normal pressure should be anywhere close to 120/80 mm Hg.keep monitoring your BP everyday at the same time. Certain tips that you can follow to manage it: 1- lower intake of salt/sodium in diet 2-take your prenatal vitamins regularly 3- if no medication is prescribed,take it regularly 4- avoid caffeine 5- stay physically active Uncontrolled high BP could lead to serious health complications like preterm labor ,placental abruption,birth defects, breathing issues in labor.
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Question: Hi .. could you pls suggest how to control low BP?
Answer: hii dear congratulations for ur pregnancy .kindly consult doctor and they will give u medicine to keep it u see control. Caffeinated beverages like tea or coffee may help boost your blood pressure temporarily.  When your blood pressure dips suddenly, a cup of coffee or tea can get your circulation going. It causes short, but dramatic increase in your blood pressure. have lots of water and keep a proper I take of salt I. Ur diet. Have kadha made of tuksi leave, take almond or its milk, eat munnaka. These are good to maintain ur low BP and will not affect ur lactation. Try not to stay in same position .keeps on changing ur position and stay active. 
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Question: Hi .. could you pls suggest how to control low BP?
Answer: hii dear congratulations for ur pregnancy .kindly consult doctor and they will give u medicine to keep it u see control. Caffeinated beverages like tea or coffee may help boost your blood pressure temporarily.  When your blood pressure dips suddenly, a cup of coffee or tea can get your circulation going. It causes short, but dramatic increase in your blood pressure. have lots of water and keep a proper I take of salt I. Ur diet. Have kadha made of tuksi leave, take almond or its milk, eat munnaka. These are good to maintain ur low BP and will not affect ur lactation. Try not to stay in same position .keeps on changing ur position and stay active. 
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