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Question: How to control b. P in 3 mnth naturally

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Answer: Hi dear, High blood pressure during pregnancy isn’t always dangerous. But it can sometimes cause severe health complications for both mother and developing baby.high bp is common,it could be due to obesity too.gestational hypertension or high BP starts post 20th week,and usually resolves post delivery.normal pressure should be anywhere close to 120/80 mm Hg.keep monitoring your BP everyday at the same time. Certain tips that you can follow to manage it: 1- lower intake of salt/sodium in diet 2-take your prenatal vitamins regularly 3- if no medication is prescribed,take it regularly 4- avoid caffeine 5- stay physically active Uncontrolled high BP could lead to serious health complications like preterm labor ,placental abruption,birth defects, breathing issues in labor.
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