14 weeks pregnant mother

Question: how to avoid early morning vomiting

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Question
Answer: Sometimes the simplest remedies can prove quite useful to help with excessive vomiting. You may like to try some of these ideas:  Take your breakfast in bed before you actually get up and start your day.Eat several small meals a day if you can and avoid an empty stomach. Include some protein in your diet, such as well cooked eggs, dairy products, lean meats, beans, whole grains, pulses and seeds.Stay away from heavy and greasy foods. Have a teaspoon of ground cumin (jeera) seeds when you feel nauseous, it might help. Read more aboutnatural remedies for nausea.Figure out the smells and sights that aggravate this state and avoid them.Drink lots of water and other fluids between meals instead of during meals. It might help to take small sips regularly rather than large gulps in one go.Homeopathic medicine may work for some, speak to your doctor for more advice.Try having a spoon of ginger (adrak) juice mixed with honey (shahad) every morning. You could also try some ginger or lemon (nimbu) tea. Slices of lemon added to sparkling water or iced tea can also help provide some relief.
  • avatar
    Hemá Thimmâráju984 days ago

    Tq madam 😊its really very use full

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Question: How to avoid vomiting
Answer: Sometimes the simplest remedies can prove quite useful to help with excessive vomiting. You may like to try some of these ideas:  Take your breakfast in bed before you actually get up and start your day.Eat several small meals a day if you can and avoid an empty stomach. Include some protein in your diet, such as well cooked eggs, dairy products, lean meats, beans, whole grains, pulses and seeds.Stay away from heavy and greasy foods. Have a teaspoon of ground cumin (jeera) seeds when you feel nauseous, it might help. Read more aboutnatural remedies for nausea.Figure out the smells and sights that aggravate this state and avoid them.Drink lots of water and other fluids between meals instead of during meals. It might help to take small sips regularly rather than large gulps in one go.Homeopathic medicine may work for some, speak to your doctor for more advice.Try having a spoon of ginger (adrak) juice mixed with honey (shahad) every morning. You could also try some ginger or lemon (nimbu) tea. Slices of lemon added to sparkling water or iced tea can also help provide some relief. Check out our healthy andalcohol-free drinks for pregnant women.
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Question: How to avoid morning sickness and vomiting
Answer: Hi dear, I can understand the situation women go through in first trimester especially.the nausea ,vomiting episodes kill the appetite.so try to minimise the nausea.no need to worry much about your own weight,your baby will be safe and can get nutrients from your saved storage. You can help yourself during nausea by following the tips:eat smaller meals.but eat frequently.as the digestion process slows down due to the growth of baby,eating smaller meals puts less stress to stomach,eat non spicy food and eating nuts can releave nausea,stay away from caffeine.it triggers nausea,eat less salt in food to avoid bloating, sniff lemon it refreshes the air around you, eating cold food sometimes prevent nausea by not triggering the intense smell of food, chew ginger and ajwain,drink plenty of water,take rest to calm your body,If nothing helps,take anti nausea meds,consult your doctor for that....
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Question: How to control early morning vomiting and sickness?
Answer: Hello dear nausea and vomitting sensations is very common in the first trimester. The strong aroma of food will be intolerable sometimes. Have frequent small meals at regular intervals. Have lcracker,Marie, glucose biscuits the first thing in the morning as you get up because it will help to reduce nausea. Have waterelon & coconut water. It will also help.
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