Question: How many times we should feed solids to 6 months baby? And how much quantity?
Answer: Hi dear, three meals are good as of now.
Breast milk or formula milk.
Pureed fruits (banana, pears, peaches,apple, avocado)
Pureed vegetables (well-cooked carrots, sweet potato)
Pureed tofu or cottage cheese
Small amounts of unsweetened yogurt (no cow's milk until age 1)
Iron-fortified cereal (oats, barley)
How much per day
1 teaspoon fruit, gradually increased to 2 or 3 tablespoons in four feedings
1 teaspoon vegetables, gradually increased to 2 or 3 tablespoons in four feedings
3 to 9 tablespoons cereal in 2 or 3 feedings